Banana Smoothie

Ingredients:

1 x chopped frozen banana

200ml milk

150g/250g of vanilla yoghurt or fruche

dash of honey

sprinkle of cinnamon

Kitchen Utensils:

Blender

How to:

Throw all ingredients into the blender

Make sure lid is on securely

Blend until smooth

Pour into a glass

Sprinkle extra cinnamon on top if desired

Hint:

You can use a fresh banana if you want, but frozen bananas add a creamy texture….yum

You could buy bananas that are already ripe and are usually cheaper.  Then cut up into pieces, place in a zip lock bag and freeze ready for a delicious smoothie.