
Ingredients:
1 x chopped & cored apple – I used Golden Delicious
200ml almond milk
150g/250g of vanilla yoghurt or fruche
1 x chopped/frozen banana
15g plain oats
dash of honey
sprinkle of cinnamon
Kitchen Utensils:
Blender
How to:
Throw all ingredients into the blender
Make sure lid is on securely
Blend until smooth
Pour into a glass
Sprinkle extra cinnamon on top if desired
Hint:
You can use a fresh banana if you want, but frozen bananas add a creamy texture….yum
You could buy bananas that are already ripe and are usually cheaper. Then cut up into pieces, place in a zip lock bag and freeze ready for a delicious smoothie.
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