Delish Apple Smoothie

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Ingredients:

1 x chopped & cored apple – I used Golden Delicious

200ml almond milk

150g/250g of vanilla yoghurt or fruche

1 x chopped/frozen banana

15g plain oats

dash of honey

sprinkle of cinnamon

Kitchen Utensils:

Blender

How to:

Throw all ingredients into the blender

Make sure lid is on securely

Blend until smooth

Pour into a glass

Sprinkle extra cinnamon on top if desired

Hint:

You can use a fresh banana if you want, but frozen bananas add a creamy texture….yum

You could buy bananas that are already ripe and are usually cheaper. Then cut up into pieces, place in a zip lock bag and freeze ready for a delicious smoothie.

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