Cocoa and Mint Shake

Ingredients:

125ml almond milk

150g tub of vanilla yoghurt

2 tablespoons of Sustagen Dutch Chocolate powder

1 tablespoon vanilla protein powder

tiny dash of natural peppermint extract

Kitchen Utensils:

Blender

Measuring Cup

Tablespoon

How To:

Throw all ingredients into the blender

Make sure lid is on securely

Blend until smooth

Pour into a glass

Hint:

Ensure you only add a tiny dash of peppermint extract – it’s quite strong

Sustagen Powder can be found in supermarkets and chemists.  It tastes delicious, it can be added to many recipes and adds nutritional value to the shake.